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Some people don’t just take your time – they steal your life.
You feel exhausted, confused, and emotionally hijacked. It’s not in your head. It’s not your fault. You’ve been drained by people who feed on your energy, peace, and potential.
Stolen Life is your wake-up call – and your roadmap back to freedom. This book uncovers the subtle manipulation, emotional sabotage, and silent conditioning that energy vampires use to keep you stuck. Then it shows you exactly how to cut the cords, reclaim your vision, and rebuild a life that’s fully yours.
If you’ve ever felt trapped in someone else’s chaos, this is your way out – and your way home.
INTRODUCTION
Modern neuroscience is clear:
Your attention is your most valuable asset…
INTRODUCTION
Modern neuroscience is clear:
Your attention is your most valuable asset.
Your prefrontal cortex – the seat of focus, planning, and long-term vision – is easily hijacked by stress, emotional noise, and social obligation.
You’re not lazy. You’re not confused. You’re neurologically overloaded.
Not by work.
Not by the system.
But by the people around you.
The “supportive” friends who always want to talk, but never execute.
The family members who live with you but ignore your vision.
The partners who subtly resent your progress.
The colleagues who steal your ideas and praise – but never pay it forward.
The emotional parasites who don’t build their own fire – they feed on yours.
They don’t want to stop you.
They just want to slow you down enough that they don’t have to face their own stillness.
We live in a society that normalizes emotional labor, guilt-tripping, and the myth that togetherness = loyalty.
But let’s tell the truth:
This book dismantles all of it – with science, strategy, and unapologetic honesty.
Every time you explain yourself, justify your choices, or manage someone’s emotions, your brain burns energy.
That energy comes from the same part of your brain you need to:
Emotional leakage = cognitive depletion.
Your tiredness is neurological – not moral.
If you don’t take your brain back, your life will never feel like yours.
This is not just a book about toxic people.
It’s a book about toxic dynamics – many of which are unintentional, subconscious, or inherited.
Inside, you’ll learn how to:
This book isn’t based on vague self-help fluff.
It’s rooted in real neuroscience, real boundaries, and real-world situations – like:
You’ll learn the truth about energy, drive, and execution – and why protecting your mind, time, and ideas is the key to every form of power.
This isn’t a call to become cold.
It’s a call to become clear.
There are good people.
There are real collaborators.
There are high-frequency humans who don’t need to drain you to feel alive.
This book will help you find them.
But first, we reclaim you.
PowerMindLab authors blend deep research on psychology, human behavior, and personal growth with real-world insight, dedicated to uncovering the hidden forces that shape your mind, emotions, and relationships. Our books help you reclaim your power, sharpen your mind, and master the inner game of life.
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Jordan M**** –
The best part? It gave language to what I’ve been feeling for years. The worst part? It made me realize how long I ignored it.
Michael P**** –
Some points hit hard, but honestly it could have been tighter. Too many repeats about ‘drainers.’ Still, the neuroscience references were a refreshing change from generic self-help fluff.
Anthony C**** –
What haunted me most wasn’t the advice, but the realization of how much I had already lost. Years of giving, explaining, apologizing. This book won’t give them back, but it gave me the words to stop losing more.
Deborah S**** –
Silent contracts. Invisible thieves. The future leaking out drop by drop. Until you close the tap.
Randy S**** –
Pros: Clear metaphors, relatable case studies, useful reframes like ‘silent contracts.’ Cons: Overly dramatic tone in some chapters. Overall: Worth it if you’ve ever felt inexplicably drained after conversations.
Charles W**** –
When you name the thief, the lock finally clicks shut.
Rachel G**** –
Named the thieves. Gave me back the map. Now I walk lighter.
Jack B**** –
Briana D**** –
Drainers. Silent contracts. Idea theft. It named what I couldn’t. That was enough.
Pamela W**** –
Reading this was like realizing the slow leak in your house was actually a flood. The book doesn’t shout, it exposes – and once you see it, you can’t go back to sleepwalking around energy thieves.